Mint nicotine pouches
Mint pouches are cans named for a mint: Mint, Cool Mint, Spearmint, a maker's own mint names, and blends where mint leads. Each maker sets its own recipe. Strength and format vary from can to can, so every can below lists its mg per pouch and the dots on its lid.
Updated
- Brands
- ZYN, VELO, Pablo
- Nicotine per pouch
- 6–17 mg
Every mint can
Which cans count as mint?
Cans named for a mint flavor: Mint, Cool Mint, Spearmint, and makers' own mint names such as Frosted Mint or White Mint. Blends that pair mint with a fruit sit here when mint leads, as PouchSelect classifies it. Each maker sets its own recipe, so two cool mint cans from different brands are different products.
Mint vs spearmint vs ice: where does each name go?
Does a mint can come in different strengths?
Yes. Flavor and strength are separate: the same mint can be sold at more than one mg per pouch and in more than one format. Compare mg per pouch or the strength dots; both use one scale for every brand. See the strength guide.
Mint cans compared
Mg per pouch and strength dots compare across brands. Every can on PouchSelect uses one 6-dot strength scale: 2 dots is 6 mg, 3 dots 8 mg, 4 dots 10 mg, 5 dots 17 mg and 6 dots 20 mg per pouch.
| Brand | Flavor | Format | Nicotine per pouch | Strength dots | PouchSelect tier |
|---|---|---|---|---|---|
| ZYN | Apple Mint | Mini | 6 mg | Regular | |
| VELO | Bright Spearmint | Mini | 6 mg | Regular | |
| ZYN | Cool Mint | Slim | 10 mg | Strong | |
| ZYN | Cool Mint | Mini | 6 mg | Regular | |
| VELO | Crispy Peppermint | Slim | 8 mg | Regular | |
| Pablo | Frosted MintGold Edition | — | 17 mg | Extra strong | |
| ZYN | Spearmint | Slim | 8 mg | Regular | |
| Pablo | White MintGold Edition | — | 17 mg | Extra strong |
Frequently asked questions
Is spearmint in the Mint family?
Yes. Spearmint, cool mint and the makers' own mint names all sit in Mint on PouchSelect. The flavor name on the can tells you which mint it is.
Are two cool mint cans from different brands the same?
No. Each maker sets its own recipe, so the same flavor name from two brands is two different products. Compare them on the product pages, along with mg per pouch and strength dots.
Why are some mint blends filed under Fruit or Ice?
How strong are the mint pouches on PouchSelect?
Where listed, they have 6 to 17 mg of nicotine per pouch. Strength dots on the 6-dot scale: ZYN 2–4 of 6, VELO 2–3 of 6, Pablo 5 of 6. The same dots mean the same strength on every brand; see the strength guide. Every can holds 20 pouches.
More flavors and guides
- Citrus pouchesCans named for lemon, lime, orange or citrus.
- Fruit pouchesBerry, cherry, tropical and orchard fruit.
- Coffee pouchesCans named for coffee flavor.
- Licorice pouchesCans named for licorice flavor.
- Ice pouchesCans named Ice, alone or with a fruit.
- Cola pouchesCans named for cola flavor.
- All flavorsEvery flavor family on the shelf.
- Strength guideMg per pouch and the 6-dot strength scale.
- How to choose a nicotine pouch flavorChoose a nicotine pouch flavor by family: mint, citrus, fruit, coffee, licorice, ice or cola. How flavor, strength and format fit together on the can.