Fruit nicotine pouches
Fruit pouches lead with a fruit flavor other than citrus: berries, cherry, tropical fruits such as pineapple, passion fruit and kiwi, orchard fruits like pear, and blends. Fruit cans with "Ice" leading the name are filed in Ice. Every can below lists its mg per pouch and the dots on its lid.
Updated
- Brands
- ZYN, Pablo, VELO
- Nicotine per pouch
- 6–17 mg
Every fruit can
What counts as a fruit flavor on PouchSelect?
Any can where a non-citrus fruit leads: single fruits (cherry, kiwi, pear, pineapple, passion fruit), berry flavors, and blends such as strawberry kiwi or red fruits. Fruit paired with mint stays here when the fruit leads, like Watermelon Mint.
Fruit vs fruit ice: what's the difference?
Fruit cans with "Ice" in the name, such as Grape Ice or Blueberry Peach Ice, are filed in Ice so you can find them together. Fruit cans without "Ice" in the name stay in Fruit.
Why do fruit cans vary so much in strength?
Fruit flavors come from several brands, each with its own strengths. Compare mg per pouch or the strength dots, which use one 6-dot scale for every brand on PouchSelect. The table below lists both.
Fruit cans compared
Mg per pouch and strength dots compare across brands. Every can on PouchSelect uses one 6-dot strength scale: 2 dots is 6 mg, 3 dots 8 mg, 4 dots 10 mg, 5 dots 17 mg and 6 dots 20 mg per pouch.
| Brand | Flavor | Format | Nicotine per pouch | Strength dots | PouchSelect tier |
|---|---|---|---|---|---|
| ZYN | Black Cherry | Mini | 10 mg | Strong | |
| Pablo | Blue RaspberryGold Edition | — | 17 mg | Extra strong | |
| Pablo | Dark CherryGold Edition | — | 17 mg | Extra strong | |
| Pablo | KiwiGold Edition | — | 17 mg | Extra strong | |
| Pablo | Passion FruitGold Edition | — | 17 mg | Extra strong | |
| Pablo | PearGold Edition | — | 17 mg | Extra strong | |
| Pablo | PineappleGold Edition | — | 17 mg | Extra strong | |
| VELO | Purple Grape | Mini | 6 mg | Regular | |
| ZYN | Red Fruits | Slim | 6 mg | Regular | |
| VELO | Ruby Berry | Mini | 6 mg | Regular | |
| VELO | Smooth Papaya | Mini | 6 mg | Regular | |
| Pablo | Strawberry KiwiGold Edition | — | 17 mg | Extra strong | |
| VELO | Tropical Mango | Mini | 6 mg | Regular | |
| Pablo | Tropical PunchGold Edition | — | 17 mg | Extra strong | |
| ZYN | Watermelon Mint | Slim | 6 mg | Regular |
Frequently asked questions
Where are citrus flavors?
Lemon, lime, orange and mixed citrus are in their own family: Citrus.
Why is Grape Ice not in Fruit?
Cans with "Ice" leading the name are filed in Ice, even when a fruit is in the name.
Which fruit cans are the strongest?
Compare mg per pouch or the strength dots in the table on this page; both use one 6-dot scale for every brand. The strength guide explains the scale.
How strong are the fruit pouches on PouchSelect?
Where listed, they have 6 mg, 10 mg or 17 mg of nicotine per pouch. Strength dots on the 6-dot scale: ZYN 2–4 of 6, Pablo 5 of 6, VELO 2 of 6. The same dots mean the same strength on every brand; see the strength guide. Every can holds 20 pouches.
More flavors and guides
- Mint pouchesCans named for a mint, and mint-led blends.
- Citrus pouchesCans named for lemon, lime, orange or citrus.
- Coffee pouchesCans named for coffee flavor.
- Licorice pouchesCans named for licorice flavor.
- Ice pouchesCans named Ice, alone or with a fruit.
- Cola pouchesCans named for cola flavor.
- All flavorsEvery flavor family on the shelf.
- Strength guideMg per pouch and the 6-dot strength scale.
- How to choose a nicotine pouch flavorChoose a nicotine pouch flavor by family: mint, citrus, fruit, coffee, licorice, ice or cola. How flavor, strength and format fit together on the can.